Running our business, Profitable Impact Academy, is a real joy for us!  It’s our passion, our calling.  But we have kids, partners, pets and other things that need our attention and we feel the stretch for sure!

So when we were looking for someone to interview on the Your Holistic Earth podcast, we wanted someone who totally gets the juggling that we do, and the impact it has on our mental and physical health.  It pointed us in the direction of finding a self-care expert who gets us and the millions of people worldwide who are surely in our shoes, too.

Shannon Hart, Wellness Coach and Registered Nurse, was happy to take us up on our offer and shared with us her simple and effective tips and strategies to create boundaries around ourselves that keeps self-care at the forefront of our busy lives.  We share some of our own struggles, too, that I’m sure many will be able to relate to.

Listen to it here

Connect with Shannon here